This Thursday evening, May 26, Julie Shifman, life coach and founder/CEO of ActThree, will be leading an interactive presentation to help all of us learn to better navigate the complicated decisions and priorities we face as we balance work, family, change, and consistent involvement in endurance sports. This event at CycleSport is free to the [...]
- Share this:
Join us this Thursday, May 19 for a special presentation by Eric Oliver on “Running & Injury Prevention”. This event is free to the public. Click here for more information!
- Share this:
For the 2011 season I will be offering a greatly expanded group training program for the Cincinnati Triathlon, and I’m really looking forward to it! The program will start the week of May 2, and will run for 12 weeks, right up to the race on July 24. We will do a group run from CycleSport [...]
- Share this:
Big thanks to everyone who contributed to the discussion at the “End of Season” workshop at CycleSport & Tri this past Thursday evening! I really enjoyed the perspectives and experiences that were shared, and hopefully everyone left feeling they had picked up some key concepts to take into their 2011 season. Along with a great mix [...]
- Share this:
Pretty much everyone knows it’s a good idea to sit down and review your season when you are done with your major races for the year… and yet the thought of actually doing it, well, maybe not so much fun to undertake alone. To solve that problem, I have partnered with CycleSport & Tri and [...]
- Share this:
Join the talk on Facebook!
Stay up to date with our free email newsletter!
Tag Cloud
BigDave Sports Cincinnati Off-Road Alliance Cincinnati Triathlon CompuTrainer CycleSport discounts/coupons East Fork State Park ErgVideo French Park Full Service Racing goal setting Greater Cincinnati Trail Runners group workouts Harbin Park HFP Racing indoor workouts injury junior triathletes Mayerson JCC MECTC Mitchell Memorial Forest mountain biking open water swimming personal training races racing for a reason racing tips road running running shoes Running Spot run technique socks spring swim technique time trials Topo Adventure Sports trail running training program training studio training tips treadmill TRX wetsuits winter work-life balance workshops Xavier Tri Club
Recent Comments